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Lack of Sleep Associated with Increased Sports Injuries in Young Athletes

Posted on Oct 31, 2016, by

Willa Fornetti, DO a non-surgical orthopedic physician at the Kennedy Center at Mercy commonly sees injured young athletes for evaluation.  She explains newly released research which shows a relationship between poor sleeping habits for young people and sports injuries. Dr. Fornetti says, “It’s recommended that middle and high school age athletes get 8-10 hours of […]